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Start with fit
Share what brings you to therapy and ask questions about approach, scheduling, and whether virtual care feels right for you.
Safe Haven Therapy · WA
Online therapy in Washington
Online therapy for adults across Washington, including the Seattle area, with no commute or office visit required.
Care that meets you where you are
A private place to slow down and work through what feels heavy
Whether you are in Seattle, Tacoma, Spokane, or elsewhere in Washington, telehealth can make consistent care easier to fit around work, caregiving, and daily life.
Shelby Harvey, LCSW, uses a trauma-informed, strengths-based approach. Sessions can focus on trauma, grief and loss, anxiety, difficult transitions, relationship patterns, and rebuilding a sense of safety after intimate partner violence or sexual assault.
What to expect
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Meet online
Join sessions from a private place in Washington. A reliable internet connection, camera, and a space where you can speak freely are helpful.
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Build at your pace
Therapy is collaborative. Together, you can identify goals, notice patterns, practice coping tools, and make room for meaningful change.
Availability, insurance, and cost
Availability and insurance participation can change. Shelby's Alma profile is the current source for scheduling, accepted plans, and self-pay information. You can review those details before deciding whether to reach out.
Review Shelby's Alma profileLooking from another service state?
Safe Haven Therapy also offers virtual sessions when clients are located in:
New client inquiry
Ask a question or take the next step
Let Shelby know you are currently in Washington and what kind of support you are looking for. Please do not use this form for urgent or emergency needs.