Couples Therapy
In today's dynamic urban landscape, where innovation drives both our work and personal lives, maintaining a vibrant relationship requires a unique kind of attention. You've cultivated success in your professional sphere, yet the intimate landscape of partnership presents its own distinct challenges.
Whether you're balancing demanding careers, questioning the evolution of your connection, or seeking to rediscover the spark that first brought you together – you're engaging with questions that many accomplished couples face in our contemporary world.
"The quality of our relationships determines the quality of our lives. And yet, so often, we expect these relationships to thrive on autopilot while we focus our attention elsewhere."
Your Therapy Journey
Initial Consultation (90 minutes)
Our first meeting is about understanding your story together. Both partners share their perspectives on what brings you to therapy, your relationship history, and what you hope to achieve. This session helps us create a roadmap for our work together.
Regular Sessions (60 minutes)
We typically meet weekly or bi-weekly, depending on your needs. Each session builds upon our previous work, addressing both immediate concerns and deeper patterns. Sessions combine dialogue, experiential exercises, and practical tools.
Between Sessions
Therapy doesn't end when you leave the room. You'll receive thoughtfully designed invitations for reflection and practice – opportunities to experiment with new ways of relating through conversation prompts, intimacy exercises, or mindfulness practices.
Areas of Focus
Love & Desire
Understanding the complex relationship between love and desire, security and adventure. We'll explore how to maintain erotic vitality while building emotional safety.
The Space Between
Discovering the space between you – where patterns, expectations, and possibilities live. This is where we find the intersection of your individual stories.
Connection & Growth
Learn to create moments of authentic connection while maintaining the mystery that keeps relationships alive. Balance intimacy with individual growth.
Cultural Context
Examining how your cultural backgrounds and personal histories shape your expectations and behaviors in relationships.
Begin Your Journey
The first step is often the most challenging – it requires acknowledging that something in your relationship needs attention. Yet this very acknowledgment opens the door to new possibilities.
Ready to explore the space between? Let's begin a conversation about your relationship's unique story and the new chapters waiting to be written. Schedule your initial consultation to start your journey.